WELCOME TO INTEGRATED FIGHTING SYSTEMS
Build the habit of success and the reflex to thrive, with Kevin's new weekly podcast, dedicated to making you stronger in mind and body and growing your martial skills.
Rituals of Strength Podcast:
NEW BOOK--Unconstrained:
Imagine if there was a better way to train yourself and teach others.
With Kevin's new book, you will learn how to:
-Improve your decision-making skills under pressure
-Grow your adaptability
-Reduce the risk of injuries, and
-Improve your motivation to train.
You will learn the science behind using Constraint-Led Learning in your training to isolate your problem-solving abilities. You will discover how to create customized solutions that adapt to your environment so you are better prepared for function in the real world. Beyond the proven science, you’ll learn how to build your personal training program and lesson plans to get more reliable results faster, ultimately transforming how you prepare yourself.
It's time to step out of the box of traditional training and discover the boundless potential that constraints create.
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